A new year brings about a lot of changes and what better to focus on than your smile! Your smile is one of the first things people notice about you. Not only is it contagious it’s also something that increases your success and likeability amongst your peers, colleagues, and superiors. Prioritizing and enhancing your smile doesn’t have to be a challenge when you follow these three easy steps.
1) Prevent Staining
Even though your teeth are the hardest part of your body (yes, even harder than bone) they can easily be stained over time. Enjoying your coffee, wine, or soda can take a direct toll on your teeth and their appearance. The dentin or core of your teeth dim over time and heavy exposure to stain causing liquids and foods only make the staining much more prevalent. It’s important to reduce direct exposure, rinse after exposure, and brush your teeth after exposure to keep a bright white healthy smile. If you’re a smoker it comes as no surprise that your teeth can be an indicator of your habit. If you’re looking to make a change in your smile it might be time to make a change in your lifestyle and break the habit.
2) Brush Up on Your Routine
Did you know that the average person spends thirty eight days in their lifetime brushing their teeth? If you brush your teeth twice daily for two minutes you can bet you’ll meet statistic as well. It’s important to prioritize your oral hygiene routine, especially during the busy season that a new year brings. Resolutions can vary but flossing daily can certainly be one of the resolutions on your list to help optimize your smile!
3) See Your Dentist
If you’re trying to focus on your smile in the new year, add biannual dentist visits on your to do list. Dental exams help keep your teeth and gums in tip top shape while also inspecting your oral health to detect and prevent issues that can affect your smile and health. Thorough dental cleanings from dental hygienists will leave your teeth looking absolutely stunning and help your mouth stay healthy yielding the perfect smile.
Having a happy healthy smile can transcend your life in a variety of ways. Don’t sit back and think about the smile you’ve always wanted. Take action in 2023 and prioritize your smile by scheduling a dentist appointment with your local dentist at Eckland Family Dentistry. You can visit one of our four convenient locations in Washington which are Woodinville, Redmond with Dr. Kale or Dr. Colby, and Everett.