Everyone knows how important consistent brushing is, but most people don’t give a second thought to their toothbrush. While their function is obvious, there’s still plenty of important information to know about your toothbrush. Here are seven interesting facts about your toothbrush you probably didn’t know.
1. Change Your Toothbrush Every Three Months
A toothbrush isn’t meant to last forever! Over time, the bristles will start to fray, especially if you’re using too much pressure. As the bristles fray, they become less and less effective, so your old, beat-up toothbrush may not be doing all the work you think it is, but swapping out your toothbrush regularly can combat this.
2. Go With Soft Bristles
Firmer bristles don’t mean a better clean! Hard bristles can cause irritation to your gums and damage your enamel, so soft bristles are your best bet. On a similar note, be sure not to press down too hard when brushing, as this can have the same effect.
3. Let Your Toothbrush Breathe
When you’re done brushing, leave your toothbrush out in the open. If placed in a small, dark, enclosed space such as a cupboard, the moisture on the toothbrush could allow mold and bacteria to grow. Gross!
4. Don’t Share Your Toothbrush
Though it seems innocuous, you shouldn’t share a toothbrush with anyone, even family members. Whatever bacteria or illnesses are in one person’s mouth will be spread to everyone else who uses the toothbrush, spreading sickness throughout the household.
5. Change Your Toothbrush After Being Sick
Though you’ll usually only need to change your toothbrush every three months, you should change it immediately after being sick. If you don’t there may be some leftover bacteria in the bristles that can elongate your sickness or cause you to get sick once more.
6. Buy ADA-Approved Products
See that gold ADA seal on the box of your toothbrush? Good! That means it’s guaranteed to last and will be effective in combating plaque and gum disease. Whenever you’re buying a new toothbrush, just look for the seal.
7. Visit the Dentist Twice a Year
Though home dental care is important, you should be sure to check in with dental professionals every six months by scheduling your appointment. Your dental team will make sure you’re taking care of your teeth, get rid of any buildup, and give you advice on how to best care for your teeth.
If you haven’t already, be sure to get in touch with a dentist near you! A dentist’s guide to brushing your teeth is one of the best things you can have to improve your dental health, so it’s important to have their advice. Book an appointment with Eckland Family Dentistry in Woodinville, Redmond with Dr. Kale or Dr. Colby, or Everett today for better dental health and a better you!